• Developing the Young Weightlifter
  • Developing the Young Weightlifter
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Developing the Young Weightlifter

£24.99
£24.99
Tax included.

Join legendary British coach Cyril Martin to learn how he develops the talent of athletes from pre-weightlifting ages all the way through to youth competition and beyond.

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    Developing the Young Weightlifter
    Developing the Young Weightlifter

    The book covers:

    • The importance of Long-Term Athletic Development

    • Assessing and addressing developmental problems

    • How to teach weightlifting to children

    • Effective training for younger athletes

    • Making the most out of competition

    • The transition from child to adult

    • Deal with the adults around young athletes

    • Safeguarding

    This book is a must for any coach who wants to help young weightlifters to get the most out of the sport.

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    • Delivery

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